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Realizations Counseling Center

Celeste Himanek

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Call 541.841.2820

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FAQ

How will you help me with my trauma and/or grief?

The primary treatment modality I use is EMDR, which is a proven-effective trauma healing method that reduces the upsetting features of bad memories and traumatic images of past events that can disturb people for months, years, or even decades.

What is EMDR?

EMDR does not require a lot of talking during the process and you won’t be required to do any homework.  EMDR allows the brain to process your trauma and resume its natural healing process through the use of bilateral stimulation including eye movements, sounds, or tapping.

EMDR Affiliations

Introduction to EMDR Therapy

How EMDR works? Look at this animation (English)

For more information on EMDR, click here: https://www.emdria.org/default.aspx.

EMDR is also an effective treatment for grief

The combination of focusing on memories of a loved one, friend, or pet who has passed away while receiving bilateral stimulation often helps grieving people work through the complex emotions that they may be experiencing after a loss. Once these more difficult emotions have been processed, people often feel lighter and can experience a sense of reconnection to the more positive aspects of  the deceased, resulting in the healing of the sadness associated with their death. The results appear to hold up very well over time.

 

 

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Company Info

Celeste Eckman Himanek, MA, LPC, NCCMHC
EMDRIA Certified Therapist, Consultant in Training

Realizations Counseling Center
1630 Williams Highway
Suite 1028
Grants Pass, OR 97527

Phone: 541.841.2820

About

You are here because you want to get your life back. It can be hard to change. It can be even harder when you are trying to do it by yourself. It’s okay to ask for help. Your life is precious and your time for change is now. My training, education, and experience are the tools you can use to get you where you want to go.

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With Trauma-Focused Intensive Therapy Sessions utilizing EMDR you can experience healing in days or weeks instead of months or years. I will respect you and work together with you, compassionately, to help you heal and move forward. Your emotional and psychological safety is my priority.

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